KICKEMBOX · NEW FOREST

A stronger you starts here.

Classes for children, teens and adults. Beginners welcome, progress encouraged.

01 / CHILDREN

Confidence that grows.

Age-appropriate training that builds coordination, discipline and self-belief in a fun, supportive environment.

Children’s classes

02 / TEENAGERS

Find your focus.

Energetic sessions that develop fitness, resilience and a positive mindset, with clear progression along the way.

Teen classes

03 / ADULTS

Stronger every session.

Learn a new skill, improve fitness and switch off from the everyday. All fitness levels and beginners welcome.

Adult classes

YOUR WEEK IN TRAINING

Class timetable.

Monday6pm – 7pmAdults & childrenNew Milton ↗
Wednesday9.30am – 10.30amAdultsBrockenhurst ↗
Wednesday6pm – 7pmAdults & childrenNew Milton ↗

Private lessons are available on request.

Find the right class for you

MEMBERSHIP

Choose your pace.

ONE CLASS A WEEK

Make time for you.

£30 / month

For adults and children attending one class each week. A regular space to build your skills and confidence.

Enquire about membership

Join for £10.

Includes a Kick-Em-Box T-shirt or vest top. Let us know your preference, size and gender when ordering.

Get started

Children practising kickboxing

READY FOR YOUR FIRST CLASS?

Bring yourself.
We’ll build from there.

Wear comfortable sports clothing and bring something to drink. If you have boxing gloves or pads, bring them along too.

Gloves are ideally 6–8oz for children and 10–16oz for adults. Shin pads, your own pads and kick shields can be helpful as you progress.

A signed consent form is required before taking part. A parent or guardian must consent for anyone under 18.

Download the consent form

Your first step starts here.

New to kickboxing? You’re in the right place.

Ask about a taster session

Find your class · Join Kickembox ↗